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Teeth staining can ruin a great smile.

The truth is, what you eat and drink has a big impact on the whiteness of your teeth. Food and drink that can stain your teeth. Just think, anything that leaves a mark on your clothes can also stain your teeth.

Sadly, some well-loved favourites top the list:¬†Coffee, Tea, Red wine, Grape or cranberry juice, Blueberries, Soy sauce, Tomato sauce… No need to panic!! You don’t have to avoid these foods altogether but it is a good idea to cut down and brush or rinse your mouth thoroughly after enjoying them.

As well as being bad for your health, smoking can cause a lot of staining on your teeth. The only way to get rid of the staining is by visiting a dental hygienist.

Teeth whitening can transform the colour of your teeth quickly, painlessly and with no damage to the enamel. It has also been proven to increase self confidence! Remember, taking proper care of your teeth will help keep them looking bright and healthy.

If your teeth are stained and would like it removed, book an appointment with your hygienist.

If you are interested in teeth whitening please call the practice on 01923 859678.